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LOOK BENEATH THE MOMENT
Free • 5–8 minutes • no email required
This is a guided reflection, not an assessment or diagnosis. There are no scores or parenting types at the end.
This Guided Reflection is intended to serve as an example of how we might process a difficult parenting moment together in a live session.
Rather than deciding what went wrong, we’ll slow that one moment down and simply notice what was happening underneath it.
BRING Your MOMENT TO MIND
You won’t need to type out the story. Just keep that one moment in mind as you move through the reflection.
Begin the reflection below.
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