Parenting can bring out reactions you never intended to have.
Coaching gives us space to slow those moments down, understand what's happening underneath them, and practice responding in ways that are more aligned with the parent and person you want to be.
No pressure to commit. A chance to talk about what's happening and see whether coaching feels like a fit.
This may be for you if...
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You know how you want to parent, but struggle to access it in difficult moments.
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The same conflicts or power struggles keep repeating.
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Your child's emotions bring up reactions you don't fully understand.
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You struggle to hold boundaries without becoming controlling or giving in.
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You find yourself yelling, shutting down, over-explaining, or reacting more strongly than you want.
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You notice yourself repeating patterns from how you were raised.
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You want a stronger relationship with your child without abandoning your own needs or leadership.
The Pattern Sequence
We don't only look at what happened. We slow down what happened underneath it.
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A difficult parenting moment often unfolds quickly. Coaching helps us slow the sequence down enough to notice where more choice may become possible.
Moment
Body
Emotion
Meaning
Adaptation
Response
Relationship
NeedS
What we do together
We start with real moments from your life, not hypothetical parenting situations.
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Together, we may explore what happened in your body, the emotions that came up, what the moment seemed to mean, what you felt pulled to do, and what happened in the relationship afterward.
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From there, we get curious about the needs, beliefs, capacity, expectations, and learned patterns that may be shaping the moment, and practice responses that better reflect your values.
This isn’t about finding something wrong with you.
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The goal is to understand your patterns well enough that you have more choice inside them.
What's included
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12 private 60-minute coaching sessions
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Guided reflection and practical exercises between sessions
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Lifetime access to the Jai Institute's parenting video lessons and worksheets* beginning after your first payment
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A coaching process tailored to the moments, relationships, and patterns that are most relevant to your family
*The Jai curriculum gives us a shared foundation for topics like emotional regulation, child development, boundaries, connection, repair, and relational patterns. Our sessions give us space to apply those ideas to what is actually happening in your life.
What we're working toward
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Noticing activation sooner
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Understanding what makes certain parenting moments particularly difficult
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Responding with more intention instead of reacting automatically
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Holding clearer boundaries without relying on control
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Staying connected through disagreement and strong emotions
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Repairing more confidently when things don't go how you wanted
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Understanding inherited patterns without being defined by them
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Developing more trust in your own parenting judgment
Investment
Coaching is offered as a 12-week program rather than individual drop-in sessions.
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We'll talk openly about pricing and payment options during your free consultation, after we've had a chance to understand what you're looking for and whether working together feels like a good fit.
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A limited number of reduced-rate spots may be available when cost would otherwise make coaching inaccessible.
A free 30-minute conversation to talk about what's happening, what you're hoping for, and whether coaching together makes sense.